Thought At Sunrise: Thought at Sunrise 319

3rd November

There is turmoil both within and on the outside.
When the day of travel nears, there is turmoil outside.
What then can we say of inner turmoil when the mind is always travelling?

To be free from inner turmoil requires a lot of meditation.
It is not under anybody's control to make quiet the inner turmoil.
If however, one finds a guru, it is possible to minimise it.